Club night Feb 07, 7p.m. Waterfoot

On Tuesday week, Feb 07,  Foyle Cycling Club will hold a members’ information evening from 7 p.m. to 9p.m. at the Waterfoot hotel. Please come out to support what will be an informative evening designed to give you an appreciation of what you need to take on a club run, what is the difference between Saturday and Sunday runs, upcoming club sportives rides and races, club safety, flat tyre repair, food to eat, stretching,  etc. Hopefully most of your questions will be answered.
You will also have an opportunity to order new club gear at this session. Ciaran H will take orders for gear and will have some clothing there so you can  estimate your size.
If you want to look good on the road, order the FCC gear!!

Spin class Reminder…..


Folks
Quick reminder for week 5 spin class Thurs night 730PM with the excellent Stephen Webb at the Old Library Trust Healthy Living Centre. I hope by now all of you are now getting the benefits of these specialised training sessions. Tough as they may be, they are excellent preparation over the winter months for the Spring and Summer ahead of us.  Its hard to believe that this is now already week 5 in our eight week programme.Some of you have already been asking me if we could extend the program into March so, we will see what the interest levels are and what can be done over the next few weeks to accomodate the requests.  

See u there for some more pain !!

Club fees


Below are the club dues for 2012. If you are planning to do any kind of racing in the season you do need to take out at least a club competition licence. For full open racing an open licence is required.

Club Fees:
Open licence
£105
Club competition
£65
Club non competition
£40
introductory
£20
Youth age 10/12/14yrs
£5
Youth age 16yr full competition
£30
Junior (1994-1995) full competition
£40
 Note that after Feb 28th all fees will go up by £5!
Please pass fees to Treasurer Peter McLaughlin, 40 Drummond Park, Culmore Road, Derry

Circuit classes


Sammy’s circuit classes start again on Wednesday Jan 25 at 8p.m. in Energie gym, Springtown Industrial estate(previous home of Platinum gym). All welcome. Fee is £5 per session.